What Can I Give My 11 Year Old For Period Cramps?

Can puberty cause stomach aches?

Girls in the early months of puberty often come to their physicians with a complaint of recurrent abdominal pain of a somewhat cyclical nature.

Physical findings are variable, although there is often some tenderness in one of the lower abdominal quadrants..

What can I drink to stop my periods?

There are a few natural ways you can try too [4]. These include regular exercise, which helps relax the uterine muscles to reduce period flow. Meanwhile, many women swear by herbal teas containing valerian root and chamomile, while raspberry and nettle leaf tea are also thought to slow down menstrual bleeding.

Does chocolate help with period cramps?

Chocolate contains magnesium which can help alleviate period cramps. Chocolate also contains endorphins which can help to improve your mood which often fluctuates during our periods. Chocolate does help with our period symptoms to an extent.

How do you end your period faster?

If women are on oral contraceptive agents (the pill) their periods often shorten and lighten.Take hormonal birth control. … Have sex. … Exercise regularly. … Maintain a healthy weight. … Get the right nutrients. … Try clinically-proven herbal remedies. … Stay hydrated.

Can a 10 year old have menstrual cramps?

Age of Onset of Menstrual Cramps During the first year after periods start, only 7% or less of teens will have cramping.

What helps a girl with period pains?

Encourage her to stay active. Regular exercise and stretching will help ease her cramps. Suggest that she lie down and gently rub her abdomen to help relax the muscles. Ask her doctor for a recommendation of herbal remedies or medicines that may relieve symptoms.

What can I take for really bad period cramps?

Over-the-counter pain relievers, such as ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve), at regular doses starting the day before you expect your period to begin can help control the pain of cramps. Prescription nonsteroidal anti-inflammatory drugs also are available.

Is Midol safe for 11 year old?

This medicine is not approved for use in children younger than 12 years old. Talk with the doctor. Tell your doctor if you are pregnant or plan on getting pregnant. You will need to talk about the benefits and risks of using Midol Teen Formula (acetaminophen and pamabrom) while you are pregnant.

Is it normal for a 10 year old to get her period?

Most girls get their first period when they’re around 12. But getting it any time between age 10 and 15 is OK. Every girl’s body has its own schedule.

Why are my periods so painful?

The cause is usually having too many prostaglandins, which are chemicals that your uterus makes. These chemicals make the muscles of your uterus tighten and relax, and this causes the cramps. The pain can start a day or two before your period. It normally lasts for a few days, though in some women it can last longer.

How do 11 year olds get rid of cramps?

If your daughter is dealing with cramps and pain, recommend one of these tried and true ways to ease discomfort.Exercise: Mild exercise often cuts the pain. … Warm bath: A warm bath or shower can help reduce or relieve menstrual cramps. … Heat: Many girls find pain relief by applying a heating pad to the pelvic area.More items…

Is it normal for 11 year olds to have their period?

Most girls will have their first period when they’re between 11 and 14½, but anywhere from 9-16 years is considered normal. If a girl has a major growth spurt and has grown some underarm hair, periods are likely to be just around the corner.