Are Prenatals really necessary?
The best reason to take prenatal vitamins is to protect your baby from defects of the brain and spine, like spina bifida.
These defects develop in the first month of your baby’s growth, before some women even know they’re pregnant.
So it’s best to start prenatal vitamins before you try to get pregnant..
How important is prenatal vitamins during pregnancy?
The first few weeks of pregnancy are a really important time for fetal health and development. Taking folic acid and other prenatal vitamins can help reduce the risk of some birth defects. Keep taking prenatal vitamins throughout your entire pregnancy.
What are the side effects of taking prenatal vitamins when not pregnant?
The iron in prenatal vitamins may cause constipation, and some women complain of nausea. You also may have diarrhea, dark stools, low appetite, and stomach upset or cramps. Talk with your OB/GYN or midwife about any side effects you have from taking prenatal vitamins.
What should you avoid when taking prenatal vitamins?
This article breaks down which supplements are believed to be safe to take during pregnancy and why some supplements should be avoided….Supplements to avoid during pregnancyVitamin A. … Vitamin E. … Black cohosh. … Goldenseal. … Dong quai. … Yohimbe. … Other herbal supplements considered unsafe during pregnancy.
Can not taking Prenatals cause miscarriage?
Regardless of whether or not prenatal vitamins can prevent a miscarriage, they are good for your baby’s development once you become pregnant.